This part of the adventure brings you closer to your primordial being as you hike through the Atlantic rainforest.

Hiking is the greatest opportunity to get out of your head and forget your problems. A time to breathe... It is an interesting experience to look once again at nature with the awe of a child and to appreciate it in a simple way.

You will work out your quadriceps, calves and hamstrings while admiring unforgettable vistas, flora and fauna. The hikes vary in intensity, but if you are able to walk and approach ever situation with a positive attitude, you will be able to successfully complete every hike.

Remember that this is not a competition – you and your fitness level determine the pace. One of the trainers always accompanies and encourages even the slowest participant.