Body & Soul Adventures offers a challenging blend of adventure including sea kayaking, yoga, daily massage, a nutritionally controlled diet, surfing and snorkeling and nightly entertainment.
Through this 6-day program you benefit from improved fitness, greater mental and physical strength, healthy eating habits, and greater flexibility. All of this happens while having fun with great people!

One of the outstanding features of this program is its exotic location:
Paraty, Brazil.

Your Benefits

If you want a jumpstart to get in shape, need a few days to de-stress, or simply want to tone your mind and body, then Body & Soul Adventures offers the ultimate recipe.

We guide you beyond your own limits so you feel the thrill of having accomplished something you never imagined possible.

- Adventure
- Quality of life
- Healthy eating habits
- Psychological health
- Cardio workout
- Tone
- Rejuvenate
- Relax
- Fun
- Suntan

Body & Soul Adventures has carefully selected the best trails and beaches in Paraty as an integral part of this complete experience of exercise, diet, relaxation all in a serene and natural environment. The outcome? A quantum leap into your physical and mental well-being.

The program cost includes:
- 6 nights accommodations (Sun thru Fri, double occupancy).
- All delicious meals, juices and daily snacks
- 5 full body massages
- 12 yoga classes
- Sea kayaking
- Brazilian cultural entertainment (capoeira/forró dancing etc)
- Snorkeling and surfing
- Transfers between Rio International airport and Paraty
- All taxes

Flight not included